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Thursday, June 26, 2014

Watermelon Slushy


Need a refreshing beverage during those hot summer days? Cool down with a frozen watermelon drink.

Ingredients

4 cups half-inch cubed seedless watermelon
2 TB lime juice

Directions

Puree all ingredients in blender.  Pour into a 9”x13” dish and place in freezer.  Stir with fork every 30 minutes until slushy.  Freezing time may take up to 2.5 hours.

Monday, June 23, 2014

Lemon Ice Cream


Enjoy this refreshing ice cream on the very hottest summer day!  Makes 6 cups of ice cream. 

Ingredients

2 ½ cups whole milk
1 cup whipping cream
6 TB fresh lemon juice
2 tsp. lemon zest

Directions

In a large bowl, whisk together all of the ingredients until the sugar is dissolved.  Pour mixture into ice-cream maker; follow manufacturer’s instructions. 

Thursday, June 19, 2014

Pineapple and Grain Cereal or Yogurt



This crunchy fruit-blend is loaded with good things for you!  Prepare ahead of time and freeze for up to 3 months.

Ingredients

8 cups whole bran cereal
6 cups low-fat granola
4 cups wheat and barley nugget cereal
7 cups seven-grain-and-sesame medley cereal

Directions

Combine all ingredients.  Cover and store for 2 weeks or freeze for 3 months.  Serve over cold milk or your favorite yogurt.

Monday, June 16, 2014

Honey BBQ Sauce


Summertime is here! It’s time to get outside and start grilling. Try this Honey BBQ Sauce and add flavor to your chicken or ribs.

Ingredients

2 cups ketchup
¼ cup brown sugar
2 tablespoons Worcestershire sauce
¼ cup honey
1 tablespoon cider vinegar
1 tablespoon Tabasco sauce

Directions

In a large saucepan over medium low heat, combine all of the ingredients and slowly bring to a boil. Reduce the heat and gently simmer for 10 to 15 minutes. Brush onto your grilling meats.

Thursday, June 12, 2014

Sweet Spiced Cashews Snack



This is a great on-the-go snack or lounging poolside.  Enjoy!

Ingredients

1 egg white
1 tsp. water
1 tsp. ground cinnamon
¼ tsp. ground nutmeg
¼ tsp. ground allspice
½ tsp. salt

Directions

Grease a 15x10x1-inch baking pan; set aside.  In a large bowl, combine egg white and water.  Add nuts; toss to coat.  In a small bowl, combine sugar, cinnamon, nutmeg, allspice and salt.  Sprinkle sugar mixture over nuts; toss to coat.

Spread the cashews in the greased pan.  Bake at 325 for 20 minutes.  Spread on wax paper to cool.  Store in airtight container.

Tuesday, June 10, 2014

Beef and Chicken Herb Rub



This herb rub will add extra flavor to your favorite grilled chicken or beef.

Ingredients

1 Tbs. dried basil
1 Tbs. dried thyme
1 tsp. coarse sea or kosher salt
2 Tbs. olive oil

Directions

In a small bowl, stir together all of the ingredients.  Coat each piece of beef or chicken with olive oil.  Rub the herb mixture on all sides of the beef or chicken; rub well enough to cause some friction.  Grill.

Thursday, June 5, 2014

Cashew Asparagus


This veggie selection is a terrific side dish; served over rice, it’s an entrĂ©e.  Enjoy!

Ingredients

1 pound asparagus spears
1 ½ cups fresh button mushrooms
1 medium red onion, cut into thin wedges
½ cup red sweet pepper, chopped
1 Tbs. butter or margarine
1 tsp. corn starch
2 Tbs. teriyaki sauce
1 Tbs. water

Directions

Cover and steam asparagus for 2 minutes.  Add mushrooms, onions and sweet peppers; cover and steam for 2 to 5 minutes more – until vegetables are crisp-tender.  Remove from heat.

In a saucepan, melt butter; stir in corn starch and black pepper.  Add teriyaki sauce and water.  Cook and stir until thick and bubbly.  Add vegetables to saucepan; gently toss to coat vegetables.  Top with cashews.

Tuesday, June 3, 2014

Italian Dressing, Creamy


This creamy dressing is delicious poured over your favorite fresh garden vegetables or pasta.  Punch up the taste with our Organic Greek Oregano from celebrity chef Ben Vaughn's collection. Its sure to please!




Ingredients

¾ cup mayonnaise or salad dressing
¼ cup sour cream
2 Tbs. white wine vinegar
1 clove garlic, minced
¼ tsp. dry mustard
¼ tsp. dried basil, crushed
1/8 tsp. salt

 

Directions

In a small bowl, stir together all of the ingredients.  Serve immediately or cover and store in refrigerator for up to 2 weeks.